tofu salad



lettuce, red leaf
ginger, Tsp. grated, fresh
sesame or olive oil, about a Tsp or so
fresh lemon or lime juice
diced tofu
a few splashes of ponzu or soy sauce.
peanut butter

wash, drain lettuce. put in bowl.
dice tofu. put on top of lettuce.
drizzle or just scoop out a Tsp. of peanut butter, onto the tofu.
grate and add ginger
if you have bonito flakes, that too.
ditto with chopped scallions.
add oil
squeeze the lemon/lime, about a tsp.
add ponzu sauce.

delish. and healthy too.

we're all brilliant.



i know
have seen
and believe this.




talent + good intentions = brilliance.s





but we're all ordinary people you say?
yeah.lol. that's part of the gift.






me?
i love to write
i love to flow
i put it out there
every day


we all do
there's no blanket lol that covers our truth
it's out there
and so effing obvious

shrugs L)

and it's all good
exceedingly so, even.


art isn't something you can rush
it matures like a bottle of wine,
preferably an exceedingly fine won. i mean, one.





:)






i love yoga
at least i've got that
it ain't going no where
it won't torment me
haunt me
twist me all up inside
make me wanna run after it
or curl up and die


just writing
you know?
shrugs :)(


it's just writing.

ID.

who's the real me?
there is no real me.

there's just energy.



moments of brilliance, i see and feel
and allow to guide me.

when i'm wise.
lol.

yeah.




i feel at home here
in portland
in a house full of artists and craftsmen.
yeah.
and it's a good feeling.

a visual artist?
me
ha.

ask me what i love
and i'll tell you
me lol
you too

life
loving
being

oh man

flowing
glowing
being
without the mowin' ...you know what i mean?

wild and free.
far yet from carefree.
cause of that thing called responsibility


"you've got to dig a little deeper"
senza una donna on the jukebox.


"you can laugh and you're forgiven,
but i'm not longer frightened to be living"

yeah. :)



i don't know what i keep on talkin'


"no more pain
no more sorrow"




"i changed the world, i changed the world
i changed the world, i wanna change the world"

you go girl.






respect is everywhere
and oh man
how i like it here


lol.






drunkeness
and bliss.





on life
not strife




"you've got to dig a little deeper lady
in the heart?
yeah
if you have won


here's my heart
feel the power
look at me,
i'm a flower


you can laugh and you're forgiven
but i'm not longer frightened to be living."



so effin' beautiful
he said
and i believed him.